services

Thai Massage

Centuries ago, a dynamic bodywork therapy based on yoga and Ayurveda was born in
the temples of Thailand. In this unique healing system, Thai Yoga Massage – also called
Nuad Boran and widely known as traditional Thai massage, the paractitioner guides the
recipient through a series of yoga postures while palming and thumbing along the
body’s energy (“Sen”) lines and pressures points. This results in a comprehensive full
body treatment that relieves muscular tension, improves circulation, boosts the
immune system and balances the body energetically.
Thai Yoga Massage is performed on a table: both client and practitioner are dressed in
comfortable clothing allowng ease of meovment and flexibility. No oils or creams are
used.

60 minute massage — $120
90 minute massage — $150

Pilates

Individual 1:1

A full hour session tailored to your body’s level and desired focus. Work done on the Reformer, Cadillac and more. An Individual session is a unique, total body experience of discovery and awareness, while strengthening, toning, and increasing flexibility.

60 minute pilates 1:1 — $85

Duet 2:1

Enjoy a customized hour of Pilates with a friend, partner or co-worker. Using equipment: the Reformer, Cadillac, and more. Duets are the perfect way to strengthen, tone, and increase flexibility in a two-to-one ratio.

60 minute duet 2:1 — $100

Pilates Trio

Enjoy a customized hour of Pilates with two friends. Using equipment: the Reformer, Cadillac, and more. Trios are the perfect way to strengthen, tone, and increase flexibility and get a great workout in a three-to-one ratio.

60 minute trio 3:1 — $115

24 hour cancellation notice required.