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Do your homework

Posted on 10/28/2015 by carmeltrejo in Action 1 Comment

Why is it sometimes hard to choose the right thing? To eat more greens, for example? Or carve out time in the day to meditate? There are so many small things that have huge canons of data backing them up—why don’t we do them? I don’t know. I guess in my own life, I get […]

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  During the 35 years that I have been teaching Pilates, I have been fortunate to have met and worked with a few teachers and body mind professionals who paticularly stand out above others. I've known Carmel for over twenty years and I know her as one of the most talented, sincere and giving individuals in my life. She is a gift." Julian Littleford Owner and teacher; J.L. Body Conditioning, Inc. Pilates

(c) 2019 Carmel Trejo